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- Asylum® Workout is all about taking Insanity® to the next level. You'll jump higher. And do more than get INSANE results!
- The Insanity Workout Calendar that comes with the program can be posted on the wall to help remind you of what workout you have to do today and what you can expect for the rest of your 60 days on the program. Below is your very own detailed Insanity Workout Schedule.
![Insanity Asylum Workout List Insanity Asylum Workout List](https://www.asseenontvvideo.com/wp-content/uploads/2011/05/30DayAsylum-e1347433185899.jpg)
Simple put, the Insanity Workouts are HARD! This program is LOADED with 10 different insanity workout DVD’s, which combined, make the Insanity Workout the most intense and extreme workout program you have ever seen!
It doesn’t matter who you are, you WILL take breaks, you WILL be tested, and you WILL sweat buckets of nasty toxin filled sweat out of your body during each and EVERY Insanity workout DVD!
Use the navigation bar to check out each insanity workout dvd individually. You may even find some Live video examples of some of these extreme workouts so you can see if you are reeeeally ready!
![Asylum Asylum](https://s3-us-west-2.amazonaws.com/beachbody-blog/uploads/2017/04/September-BODathon-Schedule-blog.jpg)
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